Sweet, spicy, and packed with protein. This bang bang shrimp power bowl with mango salsa and crunchy carrot salad is an easy 20-minute dinner with 54g protein.

This spicy mayo salmon rice bowl is a quick, high-protein dinner made with crispy salmon, fluffy rice, creamy avocado, fresh cucumber, and a drizzle of spicy mayo. It’s a simple 20-minute meal that tastes like a restaurant-style sushi bowl but is easy enough for any weeknight.

This one-pan BBQ Chicken Skillet with summer veggies is packed with protein and flavor — plus a secret boost from collagen-rich bone broth. Ready in 30 minutes and perfect for busy weeknights!