Creamy Roasted Red Pepper Chicken Thighs (Easy One-Pan Dinner)
If you’re looking for a quick, flavorful chicken dinner that feels elevated but is secretly easy, this Creamy Roasted Red Pepper Chicken Thighs recipe is exactly what you need.
It’s made in one pan, uses boneless chicken thighs for maximum juiciness, and simmers in a smoky, creamy roasted red pepper sauce that tastes like something you’d order at a restaurant — without the extra dishes or stress.
This is one of those dinners that works for busy weeknights, casual hosting, or when you just want something comforting that still feels special.
Why This Roasted Red Pepper Chicken Works So Well
This recipe hits the sweet spot between easy and impressive, which is exactly what most home cooks are searching for.
Here’s why it’s a favorite:
One-pan meal = minimal cleanup
Boneless chicken thighs cook quickly and stay tender
Roasted red peppers add deep, smoky flavor without extra prep
The sauce is creamy but balanced with lemon and garlic
Easily customizable and pairs with almost anything
If you’re someone who saves recipes based on “will my family actually eat this?” — this one checks that box.
What Are Roasted Red Peppers?
Roasted red peppers are simply bell peppers that have been roasted until soft and slightly charred, then peeled. You can roast your own, but for convenience (and consistency), jarred roasted red peppers work perfectly here.
They add:
Natural sweetness
Mild smokiness
Beautiful color
Depth without heat
They’re also a great base for creamy sauces because they blend smoothly.
Ingredients You’ll Need
Chicken
1½–2 pounds boneless, skinless chicken thighs
Olive oil
Salt and black pepper
Smoked paprika
Onion powder
Roasted Red Pepper Sauce
1 jar (12 oz) roasted red peppers, drained
3 cloves garlic
½ cup heavy cream (or coconut milk for dairy-free)
¼ cup grated Parmesan cheese
Juice of ½ lemon
Red pepper flakes (optional)
For Finishing
Fresh basil or parsley
How to Make Creamy Roasted Red Pepper Chicken (Step-by-Step)
1. Sear the Chicken
Pat the chicken thighs dry and season generously with salt, pepper, smoked paprika, and onion powder.
Heat olive oil in a large skillet over medium-high heat. Sear the chicken for about 3–4 minutes per side, until golden and cooked through. Remove from the pan and set aside.
This step builds flavor and gives the chicken that restaurant-style color.
2. Blend the Sauce
In a blender, combine:
Roasted red peppers
Garlic
Heavy cream
Parmesan
Lemon juice
Red pepper flakes (if using)
Blend until completely smooth and creamy.
3. Simmer Everything Together
Lower the heat to medium and pour the sauce directly into the same skillet. Use a spoon to scrape up any browned bits — that’s where the flavor lives.
Let the sauce simmer for 3–5 minutes, until slightly thickened.
Return the chicken to the pan and spoon the sauce over each piece. Let everything simmer together for another 5–8 minutes, until the sauce coats the chicken and looks glossy.
4. Finish and Serve
Sprinkle with fresh herbs and an extra squeeze of lemon if you like. Serve immediately while warm and saucy.
What to Serve With Roasted Red Pepper Chicken Thighs
This sauce is meant to be soaked up, so pair it with something that can catch every drop.
Great side options:
Lemon herb rice or jasmine rice
Coconut rice for a slightly tropical twist
Garlic butter orzo
Creamy mashed potatoes
Buttered egg noodles
Vegetable sides that work well:
Roasted broccolini
Air-fried zucchini or asparagus
Simple arugula salad with lemon vinaigrette
Tips for the Best Results
Boneless thighs are ideal here because they stay juicy and forgiving
Smoked paprika adds depth; regular paprika won’t give the same result
If the sauce thickens too much, add a splash of chicken broth
Taste and adjust salt at the end — Parmesan adds salt naturally
Make It Your Own
This recipe is flexible and easy to customize.
Dairy-Free:
Use coconut milk and omit the Parmesan (or use dairy-free cheese).
Spicy Version:
Add Calabrian chili paste or extra red pepper flakes.
Herb-Forward:
Finish with thyme or oregano instead of basil.
Meal Prep Friendly:
This reheats beautifully and tastes even better the next day.
Frequently Asked Questions
Can I use chicken breasts instead?
Yes, but thighs are more forgiving. If using breasts, avoid overcooking.
Can I bake this instead of stovetop?
Yes. Sear first, add sauce, then bake at 400°F for 20 minutes.
Can I freeze this recipe?
Cream-based sauces can separate when frozen, so it’s best enjoyed fresh or refrigerated up to 3 days.
Final Thoughts
This Creamy Roasted Red Pepper Chicken is one of those recipes you’ll come back to again and again. It’s cozy without being heavy, bold without being complicated, and perfect for nights when you want something comforting that still feels elevated.
If you make this recipe, tag @homecookvibe — I love seeing your kitchen wins.
And trust me: whatever you serve it with, make sure it can handle that sauce.
Creamy Roasted Red Pepper Chicken Thighs
Ingredients
Instructions
Notes
- If sauce thickens too much, add a splash of chicken broth.
- Boneless thighs stay juicier than breasts and are more forgiving.
- This dish reheats well for leftovers.
Nutrition Facts
Calories
412Fat
27 gSat. Fat
11 gCarbs
6 gFiber
1 gNet carbs
5 gSugar
1 gProtein
37 gSodium
1473 mgCholesterol
199 mg



