Kickstart your wellness journey with my 4-juice cleanse—perfect for a New Year reset, post-holiday detox, or a simple quarterly refresh. These easy, nourishing juices help reduce bloating, boost energy, and give your body the reset it deserves.

Bold, spicy, and irresistibly creamy—this Rasta Pasta with Skillet Jerk Chicken is the ultimate weeknight dinner with a Caribbean twist. Featuring tender penne tossed in a coconut cream sauce with peppers and onions, then topped with perfectly seasoned jerk chicken—this dish brings big flavor in under 30 minutes.